RIDE TRAINING CLUB – THEORY OF RIDE
RIDE TRAINING CLUB – Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics – like any sport or skill, mastery is found in repetition.
Moving forward to access complimentary TRAINING CLUB classes, visit our new online platform by clicking link below:
https://ridecycleclubext.vhx.tv/ride-training-club
RIDE TRAINING CLUB #013
EQUIPMENT REQUIRED FOR TRAINING #013: 2x Small weights (water bottles or cans) + running shoes.
RIDE TRAINING CLUB #012
EQUIPMENT REQUIRED FOR TRAINING #012: 2x Small weights (water bottles or cans) + running shoes.
RIDE TRAINING CLUB #011
EQUIPMENT REQUIRED FOR TRAINING #011: 2x Small weights (water bottles or cans) + running shoes.
RIDE TRAINING CLUB #010
EQUIPMENT REQUIRED FOR TRAINING #010: 1x tea towel, 2x Small weights (water bottles or cans) + running shoes.
RIDE TRAINING CLUB #009
EQUIPMENT REQUIRED FOR TRAINING #009: 2x Small weights (water bottles or cans) + running shoes.
RIDE TRAINING CLUB #008
EQUIPMENT REQUIRED FOR TRAINING #008: 2x Small weights (water bottles or cans) + running shoes.
RIDE TRAINING CLUB #007
EQUIPMENT REQUIRED FOR TRAINING #007: 1x tea towel, 2x Small weights (water bottles or cans) + running shoes.
RIDE TRAINING CLUB #006
EQUIPMENT REQUIRED FOR TRAINING #006: 1x tea towel, 2x Small weights (water bottles or cans) + running shoes.
RIDE TRAINING CLUB #005
EQUIPMENT REQUIRED FOR TRAINING #005: 2x Small weights (water bottles or cans) + running shoes.
RIDE TRAINING CLUB #004
EQUIPMENT REQUIRED FOR TRAINING #004: 1x tea towel, 2x Small weights (water bottles or cans) + running shoes.
RIDE TRAINING CLUB #003
EQUIPMENT REQUIRED FOR TRAINING #003: 1x tea towel, 2x Small weights (water bottles or cans) + running shoes.
RIDE TRAINING CLUB #002
EQUIPMENT REQUIRED FOR TRAINING #002: 1x tea towel, 2x Small weights (water bottles or cans) + running shoes.
RIDE TRAINING CLUB #001
EQUIPMENT REQUIRED FOR TRAINING #001: 1x tea towel
