Tag Archives: on-demand
TRAINING CLUB: MAT SESSIONS
January 11, 2021
Introducing TRAINING CLUB: MAT SESSIONS. A 55-minute strength class designed to incorporate RIDE CYCLE CLUB’s signature principle of rhythm and power into an off-bike low-intensity full body workout using weights and body resistance on a mat. During your class you can expect the same intimate candlelight experience with curated playlists […]
RIDE OR DIE | Ash Rose, Instructor
July 30, 2020
Get to know Ash Rose – a Vancouver Instructor known for inspiring and motivating the room with real-talk. You can always count on Ash Rose to ensure every rider feels comfortable, empowered, and has a big smile on their face. Where did you grow up? I grew up between Bowen […]
