ISLA

Isla’s class moves to its own rhythm. Rooted in Caribbean culture and Black joy, her rides feel vibrant, powerful, and fully alive from the first beat.

Her classes are rhythmic, sweaty, and athletic, built around hard runs and intentional intensity. Expect big rhythm, big sweat, and playlists pulling from Afrohouse, jungle house, dembow, dancehall, and techno. Music that carries the work and keeps the energy high.

What stands out most is how inclusive the room feels. She teaches for music lovers, first-timers ready to work, and experienced riders looking for a challenge. Everyone is welcomed in, pushed forward, and seen.

Her goal is simple: leave feeling strong, confident, and connected to your body, the music, and the room.

Fun fact: Isla will always choose the chaotic, extra-saucy option. It shows.